Offerings

 

Below is a summary of what I offer clients through one-on-one and group coaching, workshops, and via my online store and related pursuits.

 
 
 
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Practice

Meditation

The best meditation practice is the one that works best for YOU. We’ll explore different modalities to find the one that’s the best fit.

 

 
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Love

Body Positivity Coaching

I’ve overcome my personal body image issues and now I want to help you do the same! Body positivity is one of the best ways to improve your self-esteem and live with more happiness.

 
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Smile

Happiness Life Coaching

Who doesn’t want more joy in their life? As a Certified Happiness Life Coach, I can help you get to the root of your true desires and set a path to more joy and mindfulness in your day-to-day life.

 
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Create

Writers' Workshops

As an author, I know how frustrating & rewarding writing can be. But the practice is both therapeutic and helps create expansion in your life. These workshops focus self-improvement via the written word.

 

 
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Enjoy

Independent Steeped Tea Consultant

Making tea is one of my favorite mindfulness practices. I’m proud to bring delicious, non-GMO teas, spice mixes, and other products to my tribe as a Steeped Tea Independent Consultant! Follow the link arrow below to visit my official Steeped Tea page.

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Read

Mindful Warriors Book Club

Our free mindfulness book club offers support and discussion on one new book selection per month. Topics include mindfulness, conscious business, emotional progress, and mindset.

 

 
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Connect

Enlightened Relationship Workshops

Whether you’re in a relationship or you’re single, my Enlightened Relationships workshop will help you boil down your relationship desires and fully understand their romantic needs.

 

 
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Write

Exclusive Book Coaching

Exclusive one-on-one book coaching for clients by application only. Please contact me for more info.