Why Are You Being Triggered? Could It Be One of These 5 Things?

VIDEO POST! Join me as I chat about David Rock’s SCARF model – one of my favorite models of communication for every kind of relationship.

About Megan

A Holistic Communications Coach, Megan combines her knowledge and training in meditation, mindfulness, neuroscience, psychology, military history (yes, really!), writing, journalism, and public speaking to help women (and some men) overcome their fears and step into their wholeness with grace and ease.

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