Add Meditation to Your Work Day for Better Productivity!

We all want more productivity at work – CEOs and first line managers always seem to have “boost productivity” or a similar goal in mind for the quarter. Studies show that meditation can help boost productivity in the workplace and one of the best things about the Neurosculpting® 5-Step Process is that it can be …

I Need Me: Why You Need to be Your First Priority

It’s been a wild week this week: myriad demands from clients and work obligations had me running from place to place. This morning, as I sat down to meditate, I had a very difficult time settling my mind. Even meditation teachers have trouble meditating sometimes. As my thoughts continued to flood into my meditation, I …