Step into your grace and greatness through improved communication with yourself and the people in your life. Sign up below to receive your free 16-page guide - Stop the Triggers: Mindful Communication for Everyday Life.
What's in the Guide?
5 tasks to identify the words and phrases that set you offA next steps guide to integrate what you've learned into your life9 mindfulness practices to try10 affirmations for continued mindful communicationBonus material!
About the Author
Megan Winkler, a.k.a. The Brainy Babe, is mindfulness and communications expert, meditation teacher, and author. She's on a mission to bring people together, improve communication, and teach others how to be more mindful - no meditation required (but highly recommended)!