Some of My Favorite Reads & Things
The following books and items are among my favorites. Grab Mindful Warriors Book Club selections, inspirational books, valuable tools, and more below.
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.
"Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
Edited by Brenda Salgado, mindfulness advocate and founder of The Nepantla Center for Healing and Renewal, this curated collection of mindfulness practices will help you unearth the inner strength to handle life’s curve balls as they come, wherever you may be.
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”
Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.
Medicine Cards has found its way into the hearts and hands of many, guiding the way to healing the body, emotions, mind, and spirit, and providing insight into and understand of one's unique purpose in life.
What you will find in this book is not an instruction manual but rather a destruction manual--breaking down the self-imposed walls and barriers that I worked so tirelessly to erect over the first few decades of my life and that I have seen affect so many of the 1000's of people I have met, trained and coached. It will read more like a private diary of stories, examples and distinctions than a traditional, advice filled, step-by-step, one-size-fits-all self-help book. I hope you enjoy the tour of my sarcastic, irreverent and incredibly honest mind.
I've occupied the guards, cut power to the fences, unlocked the cell doors, and slipped you a copy of your escape route to freedom.
Let the Prison Break begin!
Can we change the way we grow our businesses by scaling spiritually first? ABSOLUTELY! The MasterSoul Process was born out of a desire to find a new paradigm in work, to LEAD WITH ENERGY in all things, to be spiritual in every single act rather than being an Entrepreneur who is also Spiritual. That means looking at how we operate in business and in success through the lens of 'Practical Spirituality' first. This is a simple four step process for unlocking your own energetic mastery. Taking the spiritual practices you ALREADY know how to do, we turn the dial up and focus in on four distinct areas of your sacred intention to create a balanced, super powerful way to grow your business time and time again. This is a new kind of Hustle. The kind that leads to results you can't even begin to measure and to those you can. Create vibrational upleveling by having a daily practice that supports and fills you in every way, the kind that helps you be in alignment, and to stay in steady flow and rhythm. So if your Soul's Work is to expand and change the world then you are already a MasterSoul. Now, let's play with Energy and see what happens...
This inspiring 52-card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it is in your hands. Surrender to the guidance that the cards provide, practice patience and peace, and trust that the Universe has your back.
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