Energetic Alignment is the process of coming into harmony with yourself. We are made of energy. Because of this, the energy around us can drastically affect how we feel, think, work, and love. Alignment includes tapping into the chakras and meridians of the body, tuning into your gut, and releasing trapped emotions and stress*. I rely heavily on grounding techniques and setting up routines to reinforce Energetic Alignment and most clients leave sessions feeling focused, confident, and inspired.
*Energetic Alignment is not a substitute for medical care, therapy, or psychiatric treatment. It is not a form of medicine or therapy, but is intended to support the care you currently receive for a more holistic body-mind-spirit integration.