20 Things We’ve All Thought During Meditation (And What To Do About It)

20 Things We’ve All Thought During Meditation (And What To Do About It)

“I wonder what Meghan Markle’s wedding dress is going to look like.” Stunning, probably. “When is that timer going to go off?” I swear time slows down. “Ooh, what’s that color? And what does it mean? Should I be seeing colors?” I mean, you can…

Here are 5 Ways to Cultivate Gratitude for More Joy (+ legit free gift)

Here are 5 Ways to Cultivate Gratitude for More Joy (+ legit free gift)

One of the easiest ways to boost our happiness is to cultivate gratitude. I know, I know. When you’re in a funk, the last thing you want to hear is, “Be thankful for what you have!” but gratitude is one of the surest ways to increase overall satisfaction with life.