It all started with a book idea. From the time she was in middle school, Megan was the go-to person for advice among her friends. One day, she joked with a friend that she should be paid for her advice – namely her relationship advice. “You should write a book!” her friend suggested. Six months later, Transmissions From Dating Land was published. Since then Megan has been advising and coaching women on improving their communication, relationships, and adding more joy to their lives.
Inspired to make the world better, Megan helps women change how they speak to others – and themselves – to lead more productive, successful, happier lives.
Anyone can adopt mindfulness in their daily life and, in fact, it’s crucial to effective communication. I believe that by starting with a few simple practices throughout your day, you can learn to develop mindfulness like any other habit. Using techniques from neuroscience, psychology, and modern coaching practices, we come up with individualized mindfulness and communication plans that work for YOU.
Driven by a love of people, Megan empowers women to take control of their lives.
Everyone has great potential to achieve the things they want in life. Everyone can choose to make a difference in their lives or in the lives of others. We can heal ourselves – even if we need the help of a medical or psychiatric professional – and we can make our lives better through mindfulness and meditation. It starts with the stories we tell ourselves and the stories we allow others to tell us.